In today’s world, processed food provides less valuable nutrients, making diet supplements a must. Magnesium is one of the most
Discover why magnesium is called the element of life in our latest article. With over 300 roles in the body,
These days we are exposed to a constant influx of information, the necessity to memorize many things and effects of
If you do sports regularly then you’re certainly aware how important it is to properly compose the diet. It doesn’t
Discover the health-promoting properties of zinc supplements beyond their effects on hair, skin, and nails. But does higher price mean
These days there’s more diagnoses than ever for the so-called diseases of affluence – disorders of chronic nature, based in
Potassium is a vital electrolyte that maintains a fixed level in the body. Learn about excessive and insufficient potassium levels,
You care about your health? That’s great! You certainly put a lot of emphasis on the diet and on keeping
There were times when the healthiest diet for the heart was one with a limited consumption of fats – today
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