Potassium is a vital electrolyte that maintains a fixed level in the body. Learn about excessive and insufficient potassium levels,
Discover the importance of zinc for regulating cell life cycles, protecting against free radicals, and more. Learn about the best
The process of reducing body mass is a long-lasting one and in many cases doesn’t end in success, because after
Plenty of people choose preparations with vitamins and minerals. Some vitamins support functioning of brain, other are especially recommended to
Every mother-to-be knows that balanced diet is crucial for proper fetal development, but also for providing a woman with an
Discover the benefits of magnesium citrate, one of the most easily absorbed forms of magnesium. From reducing the risk of
Discover the importance of vitamin D3 and why your diet might not be supplying enough. Learn about harmful additives in
Omega 3 fatty acids are needed for proper development and functioning of the body. An adequate supply of them in
There were times when the healthiest diet for the heart was one with a limited consumption of fats – today
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