For many years, fat consumption was associated with increased risk of getting atherosclerosis or other circulatory diseases. Now it turns
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Unsaturated fatty acids are considered to be the most valuable fats. They cannot be synthesized by the body – which
There were times when the healthiest diet for the heart was one with a limited consumption of fats – today
The process of reducing body mass is a long-lasting one and in many cases doesn’t end in success, because after
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